This paper describes the design and practical application of a dual-stage H-Bridge (DSHBR) circuit to reduce the rectification losses and to minimise ripples in piezoelectric energy harvesting. The proposed DSHBR circuit integrates both AC-DC and DC-DC conversion processes using bidirectional switches and a step-up DC-DC converter, which applies to both positive and negative half cycles. One additional feature is that it does not require external power to turn on the bidirectional switches (Vth < 0.3 V).